Find your fit

Options for Guided or Self-Guided

Don't see something that suits you? Contact me today for a personalised offer based on your needs, budget and time.

Training Options

Can't train in person or prefer self-guided training? I can create a customised program catered to your goals, level and equipment, with ongoing support & progressions.

In-Person Sessions

Half Hour Session 

30 minutes
Training hyperfocused on your goals to get results in a smaller timeframe, adjusted to your needs and levels.
Price: $40

Hour Session

60 minutes
Dive deeper into a more comprehensive style of training, including mobilty, balance, functional strength, warm ups and cool downs.
Price: $75

Hour Session - 2x Per Week

2x 60 minutes
Double your progress with two sessions per week, allowing more time to focus on each aspect of your goals and more regular check-ins for accountability.
Price: $140 per week (save $10 per week)

Hour Session - 3x Per Week

3x 60 minutes
Commit to three sessions per week and kickstart your strength and mobility. Custom programming that ensures each week is split into three effective sessions that compliment each other and train the body evenly.
Price: $210 per week (save $15 per week)

Training Packages

4 Weeks - 1x Per Week

4 Sessions | 60min

Start a solid, achievable foundation with weekly sessions and custom programming.
Price: $270 (save $30 or 10%)

4 Weeks - 2x Per Week

8 Sessions | 60min

Give more time to focus on what counts with two sessions per week - faster and more comprehensive results.
Price: $504 (save $56 or 10%)

8 Weeks - 1x Per Week

8 Sessions | 60min

Commit to setting lasting habits and create more sustainable progress with eight weeks of once-per-week sessions.
Price: $510 (save $90 or 15%)

8 Weeks - 2x Per Week

16 Sessions | 60min

Lock in for eight weeks of consistent bi-weekly training. Create noticeable progress, move with confience and feel ready for the summer.
Price: $952 (save $168 or 15%)

Program Writing

Choose from in-person training or remote progamming to suit your goals and lifestyle.

Basic Program

4 Weeks In-Gym Training
Strength, Balance & Mobility Focus
Includes 1x Upper Body, 1x Lower Body & 1x Mobility Per Week
Not customised
Price: $20

Kickstarter

4 Weeks In-Gym Training
Strength, Balance & Mobility Focus
Customised & Goals Based
15min Goals Consultation
Ongoing support & advice
Price: $50

Premium

8 Weeks In-Gym Training
Strength, Balance & Mobility Focus
Customised & Goals Based
15min Goals Consultation
Ongoing support & advice
15min Follow-Up Consultation & Program Progression
Price: $80

Get In Touch

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